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“Sometimes the bravest and most important thing
you can do is just show up.”
Brene Brown

 

WE PROMISE…

to inspire and lead you to achieve your personal level
of sustainable fitness through the vulnerable act of being brave.

Jose Urueta

CrossFit Level 1 certified coach and trainer, Fitness Nutritionist, music playlist influencer,
buffalo chicken connoisseur, life of the party.

WE COMMIT…

to provide you with a fun, safe,
and judgment free environment.

Dom Embretson

CrossFit Level 1-OL Certified Coach, Personal Trainer, Fitness Nutrition Specialist,
cheeseburger enthusiast, opera nerd, all around nice guy.

WE VOW…

to help you reach goals far beyond your expectations

BE BRAVE