Brave
About
From CrossFit.com: For over 20 years, CrossFit has delivered life-changing results to people of all ages and fitness levels. The CrossFit formula combines consistent training through constantly varied, functional movement with sound nutrition and community accountability to build a program that never gets old.
Come try CrossFit with the Brave spirit of inclusion, love and fun!
Classes include our work out of the day, Box in the Box (kickboxing + HIIT), Hyrox, and Perfect Peach for the booty, and Olympic Lifting for CrossFit instruction.
